Translated from Sanskrit, the word Urja (ऊर्जा) means “energy” or “life force” and is related to the concept of Ojas (Sanskrit: ओजस्), which in Ayurveda and yoga denotes the highest form of energy in the human body.
Drawing an analogy with the meaning of the name, one can understand that the founders of the school imbued the profound meaning of this word into their curriculum, combining it with tradition and, as a result, creating a unique program.
Everything in our world is energy, but unfortunately, living in large cities and placing so much emphasis on material things, we have lost the ability to manage our energy.
In India, there has been a centuries-old tradition of transmitting knowledge from teacher to student, and the knowledge imparted by our teachers originates from great sages and practitioners who dedicated their entire lives to yoga and its practices, discovering a completely different path of development for themselves and their followers.
In our courses, you will learn what yoga really is, how to manage energy, how many channels we have in our body and what they are for, and you will also learn to manage your energy.
At URJA, our mission is to guide seekers toward a deeper understanding of themselves by harmonizing body and mind. We believe true wisdom isn’t just studied, it is experienced. Our practice is an invitation to step into the present moment and awaken the inner intelligence that resides within us all. More than just a yoga class, this is a journey of conscious growth and inner discovery. Join us as we cultivate the strength and harmony needed to live a more vibrant, peaceful life.